Last week we posted a blog about acheiving Personal Excellence. This is an area of great interest for hypnotists and coaches both for ourselves and our clients. Many of us got into this field because we personally experienced the power of hypnosis. Today I want to share with you another pattern to help you on your personal path to excellence as well as something you can share with your clients to help them in acheiving their goals. This strategy was the pattern of emotions and behaviors that helped Michael Phelps win 8 Olympic medals.